EAT Not Diet is my philosophy based on the belief that there is no one diet that works for all. We should have a custom flexible approach and enjoy the foods we love.
My business is about walking the path with you in your determination to be better.
Empower people with weight loss, eating, and personal change strategies... enabling sustained weight loss and enjoyment of life at their best.
The ultimate aspiration is for every person to reach a point where they are happier and confident with their body. They're able to rely on themselves and positively influence their family and friends.
BODYBUILDER. NETFLIX ULTIMATE BEASTMASTER TEAM USA. NBC AMERICAN NINJA WARRIOR. HUFFINGTON POST BLOGGER. FITNESS NUTRITION SPECIALIST. LIFESTYLE WELLNESS TRAILBLAZER. ENTREPRENEUR. YOUTUBER. TEAM BPI SPORTS. FITNESS MODEL. FOODIE.
Mimi Bonny has been an avid weight lifter for 16 years and is the Founder & CEO of EAT Not Diet LLC. Mimi specializes in helping people who want a sexy toned body to lose weight and keep it off through a custom flexible approach that combines Fitness Nutrition and Motivation Mindset training. She has the only system in the industry that helps clients learn how and why to customize their plans as their body and goals change (for a lifetime!). She also teaches powerful strategies based on psychology to stay motivated and consistent.
Mimi is a Huffington Post blogger for their Health & Fitness section and a YouTuber partnered with Huffington Post and Broadband TV's Outspeak! It's a digital video network that empowers a new generation of digital voices. Built for the opinionated, charismatic and informative storyteller, Outspeak celebrates the unique perspectives on politics, entertainment, lifestyle, business & tech.
Mimi is also part of Team BPI Sports as a contributor for YouTube product reviews. BPI Sports is a major nutrition company built on the unique understanding of what unites us all: "The desire to be better versions of ourselves. BE BETTER. BE STRONGER."
Additionally, she was previously a channel on Footprint.tv, a multichannel entertainment network. Founded by seasoned media executives from networks such as NBC, ABC, FOX, CNN, Disney, Universal Studios, ESPN, NHK TV Japan, ARD German TV, and including a three-time Emmy Award winning producer!
Her accomplishments include being on Netflix's Ultimate Beastmaster Team USA global reality competition series, a three-time nationally qualified bodybuilder in the NPC Figure Division, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner in Lifestyle Wellness, Team BPI Sports, Isopure Nutrition's "More Than Muscle" Semifinalist, and Body Transformation Contest Winner for Hydroxy Cut Nutrition and Muscle & Fitness Hers Magazine. She has also been featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.
My vicious cycle of constantly dieting to lose weight was so unhealthy, depressing,.. and it harmed all aspects of my life.
(Click on photos above to watch my Yo-Yo Dieting Backstory video.)
I was a yo-yo dieting transformation queen winning national awards. So I know what works and what doesn't. I almost died! I blew up like a human balloon... with full body edema of 33lbs of fluid trapped under my skin! All because of extreme under eating and overeating!
Click photo above to watch my crazy story or click HERE.
I've been there. I know how being skinnier and healthier really makes all the difference in the world... especially how you feel, think, and want to get the best out of life!
With 16 years of experience as a food loving meathead, I want to share my lessons learned. Learn from my expertise to see a fresh interpretation of your relationship with food... Your battle of food choices.
What does this mean for you? It’s really about identifying opportunities that you haven't considered. Develop a habit of self-awareness to solve the dilemma of... “What can I realistically change in my lifestyle to eat the foods I enjoy and reach my ideal weight?”
I work with clients that seek a lasting solution to:
ISSA (International Sports & Sciences Association)
Certified Coaches Federation
Featured in FLEX Bodybuilding and Natural Bodybuilding & Fitness Magazine
3x Nationally Qualified Bodybuilding Competitor - NPC (National Physique Committee)
Professional background as an executive in consulting/servicing Fortune 500 C-level suite, SVPs, VPs, high net worth individuals, institutions, and business owners.