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This has been my best transformation to date! I lost 18lbs and 10% body fat while maintaining most of my lean muscle! Get access to the nitty gritty on every morsel that I eat and every rep in the gym to get lean and ripped! Look behind the scenes and see the good, bad, and ugly of what really happens! (You'll receive your first welcome "Insider Access" email on the date of purchase and then daily emails for a total of 14 weeks of my regimen.)
Food Photos
- Every Single Meal
- Pre-Workout
- Post-Workout
- Supplements
Diet
- Calories
- Protein
- Carbs
- Fats
Exercise
- Weekly Exercise Log
- Workouts
- Weights used
- Sets & reps
- Cardio details
I've been there and I know how being skinnier and healthier really makes all the difference in the world especially in terms of how you feel, think, and want to get the best out of life!
With 15 years of experience as a food loving meat head, I want to share my lessons learned and expertise in helping you see a fresh interpretation of your relationship with food and your battle of food choices.
What does this mean for you? It’s really about identifying opportunities that haven’t been considered and developing a habit of self-awareness to solve the dilemma of “What can I realistically change in my lifestyle to eat the foods I enjoy and reach my ideal weight?”
I work with clients that seek a lasting solution to:
