About Me

Mimi Bonny

Mission: Empower people with weight loss, eating, and personal change strategies enabling sustained weight loss and enjoyment of life at their best.

The ultimate aspiration is for every person to reach a point where they are happier, satisfied with their weight, able to reply on themselves, and positively influence their family and friends.

Bio

BODYBUILDER. NETFLIX ULTIMATE BEASTMASTER TEAM USA. NBC AMERICAN NINJA WARRIOR. HUFFINGTON POST BLOGGER. FITNESS NUTRITION SPECIALIST. LIFESTYLE WELLNESS TRAILBLAZER. ENTREPRENEUR. YOUTUBER. TEAM BPI SPORTS. FITNESS MODEL. FOODIE.


Mimi Bonny has been an avid weight lifter for 15 years and is the Founder & CEO of EAT Not Diet, a "no one diet works for all" philosophy-driven resource that guides clients to learn how to stop dieting and stay lean for life!  She is also a YouTuber partnered with Huffington Post and Broadband TV's new digital video network called Outspeak! This new brand empowers a new generation of digital voices. Built for the opinionated, charismatic and informative storyteller, Outspeak celebrates the unique perspectives on politics, entertainment, lifestyle, business & tech. In addition, Mimi is a Huffington Post blogger for their Health & Fitness section.

She is also part of Team BPI Sports, a major nutrition company, as a contributor for YouTube product reviews.  BPI Sports is built on the unique understanding of what unites us all: "The desire to be better versions of ourselves. BE BETTER. BE STRONGER."

Additionally, she was previously a channel on Footprint.tv, a multichannel entertainment network founded by seasoned media executives from networks such as NBC, ABC, FOX, CNN, Disney, Universal Studios, ESPN, NHK TV Japan, ARD German TV, and including a three-time Emmy Award winning producer!


Her accomplishments include being on Netflix's Ultimate Beastmaster Team USA global reality competition series, a three-time nationally qualified bodybuilder in the NPC Figure Division, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner in Lifestyle Wellness, Team BPI Sports, Isopure Nutrition's "More Than Muscle" Semifinalist, and Body Transformation Contest Winner for Hydroxy Cut Nutrition and Muscle & Fitness Hers Magazine. She has also been featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

My History

My vicious cycle of constantly dieting to lose weight was so unhealthy, depressing, and it negatively impacted all aspects of my life.

(Click on photos above to watch my Yo-Yo Dieting Backstory video.)

As a former yo-yo dieting transformation queen winning national awards, I know what works and what doesn't. I almost died! I blew up like a human balloon with full body edema of 33lbs of fluid trapped under my skin because of extreme under eating and overeating! ​

Click photo above to watch my crazy story or click HERE

I'm so lucky to have conquered my diet struggles and found a way to eat for life! ​

WHAT DOES THAT MEAN?


I've been there and I know how being skinnier and healthier really makes all the difference in the world especially in terms of how you feel, think, and want to get the best out of life!


With 15 years of experience as a food loving meathead, I want to share my lessons learned and expertise in helping you see a fresh interpretation of your relationship with food and your battle of food choices.


What does this mean for you? It’s really about identifying opportunities that haven’t been considered and developing a habit of self-awareness to solve the dilemma of “What can I realistically change in my lifestyle to eat the foods I enjoy and reach my ideal weight?”

Stop simply being frustrated with diet struggles

I work with clients that seek a lasting solution to:

  • Overcoming bad habits that sabotage your weight loss efforts
  • Enjoy eating "real" food (and indulging!)
  • Live a lifestyle you actually want
  • Feel good about yourself
  • Enjoy meals with family & friends
  • Live life at your best

My business is about walking the path with you
in your determination to be better. 


Expertise

Fitness Nutrition Specialist

ISSA (International Sports & Sciences Association)

Lifestyle Wellness Coach

Certified Coaches Federation

Fitness Model

Featured in FLEX Bodybuilding and Natural Bodybuilding & Fitness Magazine

Bodybuilder

3x Nationally Qualified Bodybuilding Competitor - NPC (National Physique Committee)

Consultant

Professional background as an executive in consulting/servicing Fortune 500 C-level suite, SVPs, VPs, high net worth individuals, institutions, and business owners.

Media & Press