SEXY LEAN WEIGHT LOSS PROGRAM

What must you need to know to lose weight? Gain access to this comprehensive instructional program where I give you the critical knowledge and understanding you need with step-by-step instructions on how to lose those unwanted extra pounds and fat!

Lose weight, keep it off, and maintain your muscle (gives you that sexy lean shape/tone) with a moderate approach that you can stick to that does not feel like restrictive dieting!

• ​Stop simply being frustrated with diet struggles
• Take control and choose the foods you want to eat
• Make your eating fit your lifestyle
• Create your own custom eating plan for lasting change and believe in better!

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I don't just give you a diet for short-term. I teach you how to "fish" and eat for long-term results.

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What should you eat?  There is no magical diet that works for everyone in the long-term so my goal is to provide you with enough knowledge so you can make your own decisions based on your goals, preferences, and current situation.

Eat foods you actually like and reach your ideal body!  With the right guidance, you're more than able to take control!

This Sexy Lean Weight Loss Program is part of the process behind how I was able to get mind-blowing results!

In the program, you will learn:

• Overview of requirements for weight loss
  
• 3 reasons why you should take a moderate approach
  
• How to use the "Cheat Sheet on Eating" via a walkthrough using a real life example
  
• Reasoning behind choices of moderate carb vs moderate fat and how different body types play a role
  
• Simple strategies to consider when progress stops and you can’t seem to lose any more weight
  
• ​Clarification on what you can realistically expect in terms of progress
• Tips on meals & timing
  

Cheat Sheet on Eating to help you create your custom eating plan!

• ​How to customize your plan for your body type, body composition, metabolism, and current situation
• Calculations for total calories and grams for protein, carbs, and fats
  
• Simple and advanced calculations for determining appropriate amount of calories and protein
  
• Choice of moderate carbs or moderate fats
  
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Macro Cheat Sheet of Macronutrients in Common Foods:

• Protein
  
• Carbs
• Fat

Body Fat Facts to help track your progress such as:

• Body Fat Percentage Chart (Excellent to Poor based on gender/age)
  
• Fat Loss Progress (Slow to Excellent in percentages per week/month)
  
• ​Pure Fat Loss (lbs per week/month)​​

FREE BONUS! CARB CYCLING STRATEGIES

How can you manipulate your carb intake to help you lose weight and fat? Gain access to 3 different types of carb cycling strategies from simple to advanced to give you more ways to help bust through any plateaus!

FREE BONUS 2! CHEAT MEAL & REFEED STRATEGIES

Ever wonder how cheat meals or refeeds can actually help you lose fat? Learn the truth behind how this strategy works, when you can utilize it, and specific strategies based on your situation and eating preferences!

OPTIONAL: INSIDER ACCESS - Mimi's Transformation

Get access to how Mimi lost 18lbs and 10% body fat while maintaining most of her lean muscle!

• Diet
• Food
• Exercise

Get the nitty gritty on every morsel that Mimi eats and every rep in the gym to get lean and ripped! Look behind the scenes and see the good, bad, and ugly of what really happens at the elite level!

*This weight loss eating plan is based on a moderate approach because research proves that this means you're more likely to stick to it! No yo-yo dieting or extremes!